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Ba Duan Jin Qigong Course in Bali

4 Days In-Person
March 9 - 12 | Ubud | Bali
9 am - 5 pm daily

Watch the video to hear what
Master Qigong Teacher Peter Caughey
says about the Ba Duan Jin Qigong Course

Quiet Mind – Open Heart – Peaceful Life

What You will Get From This Course

Do you want to be able to have a greater sense of your own energy and be able to use this energy to heal yourself and others?

Do you want to feel inspired and discover what your true purpose in life is?

Do you want to connect with your intuition and an infinite source of energy?

Would you like to live with a calm mind, open heart and have a deeper connection with yourself, others and nature?

If you’d like to know how to do this, then join me for this 4 day In-person Ba Duan Jin Qigong Course.

What You will Learn In This Course

  • The Ba Duan Jin Qigong Exercise System
  • The Medical Applications and theory for each of the exercises
  • How to gain a greater sensitivity of the movement of energy in yourself and others
  • Learn about Traditional Chinese Medicine and the energy meridians in the body
  • The Traditional Chinese Medicine ways to healing through food
  • Yin Yang Theory
  • Five Element Theory
  • The Emotions associated to each of the organs and meridians 

What You Will Gain by Practicing This Qigong System

  • You will learn how to calm a busy mind
  • You will learn how to live with a deeper connection to your own heart
  • Deepen your connection with your own intuition and wisdom  
  • Develop your sensitivity of the movement of Qi (energy) in yourself and others
  • Advance your daily health practice through gaining a deeper understanding of Traditional
 Chinese Medicine and Qigong
  • Learn the Ba Duan Jin Qigong medical applications and theory
  • Strengthens your tendons, ligaments and muscles
  • Improves the suppleness of your spine
  • Repairs damage caused by excessive emotions
  • Increases blood and energy (Qi) circulation
  • Stimulating your central nervous system
  • Tonifies your bones and the immune system

Course Content

  • Introduction into what is Qigong and its History
  • Qigong Practice Guidelines
  • Safety precautions for practicing Qigong
  • Qigong stances & preparation 
  • Qigong Opening & Closing Forms
  • The 8 BDJ Exercises
  • BDJ Exercises Medical Applications
  • Zang fu Qigong
  • 24-hour Qi cycle clock
  • Emotions of the Meridians

Meet Peter Caughey

Founder of Forest Rock Qigong & The Forest Rock Taiji & Qigong School, Doctor of Traditional Chinese Medicine (TCM), Master of Taiji Quan & Qigong, Acupuncturist, Chinese Medical Herbalist, Medical Qigong and Tunia practitioner & published Author.

“My mission is to help people experience that they are connected to and are part of something much larger than themselves.”

I am the last known remaining teacher of the Jen Gee Dao Tai Kit Kuen Monastery School Principles and Philosophy, originally from Southern China.

During my 30 years of both treating people in my TCM Acupuncture Clinic and practicing and teaching Taiji (Tai chi) and Qigong, I have learnt what true health in a human physical body really looks like and how to achieve it. I believe if you really want to be healthy then you need to see your life, the world and why you are here in a different way.

Prior to studying TCM, Qigong and Taiji, I spent 16 years in the New Zealand Army and seven of those in the NZSAS (New Zealand Special Forces).

I am also a husband, a father of three children and a grandfather. I love traveling the world with my wife, Josephine, and my young son, Rayner – meeting new people and experiencing their cultures and countries.

The Venue

The Purnati compound is the perfect setting for this training. It is based in Batuan, just south of Ubud, the cultural heart of Bali.

Not only will we be training in their beautiful shala, we will also be served healthy vegetarian dishes for lunch (included in the price of this training). 

Address:
Jalan Gunung Abang. Br. Penataran
Negara Batuan
Sukawati, Gianyar
Bali, Indonesia

https://www.balipurnati.com/

Get started now!

Ba Duan Jin Qigong Course In-Person

9 - 12 March 2023, Ubud | Bali
$ 335 US Including:
  • Detailed Manual
  • Daily Vegetarian Buffet Lunch
  • FREE: Introduction Ba Duan Jin Qigong
    Online Course (Value $98)
  • Unlimited Access to the Online Course

Questions?

Email us at info@forestrock.com or reach out directly through WhatsApp for a chat by clicking here.

We’d be happy to get to know you; book a call with us to help with anything you need.

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