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Forest Rock Qigong
Digital Downloads

Discover Qi Gong at a
Glance With our Digital Posters

Bring the wisdom of Forest Rock Qigong into your daily practice with our downloadable Qi Gong posters. These stunning, easy-to-follow posters serve as a visual guide to help you deepen your understanding of the forms and movements.

What You Can Expect

  • A detailed visual guide to Qi Gong forms, sequences, and postures
  • Easy-to-follow illustrations for practitioners of all levels
  • Clear labeling of key energy points, breath flow, and movement patterns
  • Timeless design that blends traditional Qi Gong wisdom with modern aesthetics

Why Choose Our Posters?

Our posters are more than just visual aids — they are a pathway to integrating Qi Gong into your daily life. With clear instructions and beautiful design, they bring the essence of Qi Gong to your practice space.

Optimal
Printing Sizes

To get the most out of your Qi Gong poster, we recommend printing in the following sizes:

  • A3 Size (297 x 420 mm / 11.7 x 16.5 in): Ideal for personal practice at home. It’s compact yet detailed, perfect for smaller spaces.
  • A1 Size (594 x 841 mm / 23.4 x 33.1 in): Perfect for larger practice spaces, studios, or if you’d like a bold visual reference during your sessions.
  • A2 Size (420 x 594 mm / 16.5 x 23.4 in): A versatile option for home studios or small group settings, offering a clear, detailed guide without taking up too much space.

For extra durability, consider laminating your poster — especially if you’ll be using it in a studio or outdoor setting.

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