Forest Rock Qigong

Online & In-Person Events

Start Your Qi Gong Journey
with Forest Rock

At Forest Rock Qi Gong, we offer a variety of courses and experiences to guide you on a path to well-being, balance, and personal growth. Whether you’re new to Qi Gong or seeking to deepen your practice, our online and in-person offerings are designed to support you every step of the way.

From free weekly classes to immersive in-person retreats and advanced teacher trainings,

let’s explore what resonates with you…

Forest Rock's Regular
FREE Online Offerings

Our free online classes are ideal for anyone looking to begin or enhance their Qi Gong practice. These sessions help you establish a regular practice from the comfort of your home.

 

FREE
Weekly Live Online
Beginner Classes

Tuesdays | 10 am Bali Time
 

Begin your week with simple yet powerful Qi Gong movements led by Master Peter. This class is perfect for beginners or those wanting to reconnect with the basics.

 

FREE
Weekly Live Online
Advanced Classes

Tuesdays | 9 am Bali Time
 

These advanced classes allow you to expand your practice with more challenging movements and deeper breathing techniques.

Upcoming Qi Gong
Courses & Teacher Trainings

Our courses and trainings offer specialised knowledge in Qi Gong fundamentals, techniques, and healing practices. Each course or training program is structured to accommodate different levels, so you can grow with us.

Join us in Bali and Jakarta for immersive courses, retreats and teacher trainings that will deepen your understanding of Qi Gong and Traditional Chinese Medicine.

Level 1 In-Person
Qi Gong Teacher Training

Create a Life of Purpose & Freedom:

Begin your journey as a certified Qi Gong instructor with this comprehensive Level 1 training, designed for those looking to deepen their knowledge or start teaching.

Bali | June 18 – July 11 | 2025

Sacred Synergy:
Body, Breath & Sound

An Exclusive 3-Day Retreat for Self-Exploration & Transformation Through Qi Gong, Breathwork &
Sound Journeys.

Bali | August 22 – 24 | 2025

SAVE $200
until July 22

Ba Duan Jin
Qi Gong Course

Join us for an in-depth exploration of Ba Duan Jin, focusing on balance, flexibility, and health to
cultivate mental clarity & emotional well-being

Jakarta | September 11 – 14 | 2025

SAVE $70
until Aug 11

Dao Yin Toe Raising
Qi Gong Course

A Walking Qi Gong Meditation
to Higher Consciousness

Bali | October 2 – 5 | 2025

SAVE $70
until Sep 2

5 Element
Qi Gong Course

Experience the transformative Five Element Qi Gong in a focused, in-person workshop, designed to enhance balance and inner strength.

Bali | December 11 – 14 | 2025

SAVE $70
until Nov 11

Stories From Our Students

Hear What Our Students Have to Say
About Their Qi Gong Journey with Forest Rock

'Not only did I learn a new method to take care of myself, but also how to be a better human being to others and also towards myself.'
Suha Hoedi,
Participant Heaven & Earth Qi Gong Course
'I would highly recommend this course to anyone who wishes to learn more about who they are. This course provides a valuable toolkit to experience that we are much more than we think we are. The Qi Gong Training is a great investment into oneself, whether you intend to teach or not.'
Gerd Pearson,
Participant Level 1 Qi Gong Training
'I feel alive and have better control of my own emotions. The course gave me tools to have a better life.'
Yachicko Masda,
5 Element Qi Gong Course
'I arrived overwhelmed, overworked and tired. Today - 3 weeks later - I am feeling joy, excitement and hope. I loved the immersiveness of the training and I am beyond grateful for all the souls I shared space with.'
Karen Kamar,
Participant Level 1 Qi Gong Training

Become Part of Our
Forest Rock Qigong Community

Join our growing community and experience the transformative power of Qi Gong alongside like-minded individuals. Together, we share a path of self-discovery, balance, and well-being.

Forest Rock Qi Gong is here to support you on your journey toward health, clarity, and inner peace.

Start your Journey with us today… 

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More information on our 200 Hour Live Online Qigong Teacher Trainings