At Forest Rock Qi Gong, we offer a variety of courses and experiences to guide you on a path to well-being, balance, and personal growth. Whether you’re new to Qi Gong or seeking to deepen your practice, our online and in-person offerings are designed to support you every step of the way.
From free weekly classes to immersive in-person retreats and advanced teacher trainings,
Our free online classes are ideal for anyone looking to begin or enhance their Qi Gong practice. These sessions help you establish a regular practice from the comfort of your home.
Begin your week with simple yet powerful Qi Gong movements led by Master Peter. This class is perfect for beginners or those wanting to reconnect with the basics.
These advanced classes allow you to expand your practice with more challenging movements and deeper breathing techniques.
Our courses and trainings offer specialised knowledge in Qi Gong fundamentals, techniques, and healing practices. Each course or training program is structured to accommodate different levels, so you can grow with us.
Join us in Bali and Jakarta for immersive courses, retreats and teacher trainings that will deepen your understanding of Qi Gong and Traditional Chinese Medicine.
Create a Life of Purpose & Freedom:
Begin your journey as a certified Qi Gong instructor with this comprehensive Level 1 training, designed for those looking to deepen their knowledge or start teaching.
Bali | June 18 – July 11 | 2025
An Exclusive 3-Day Retreat for Self-Exploration & Transformation Through Qi Gong, Breathwork &
Sound Journeys.
Bali | August 22 – 24 | 2025
Join us for an in-depth exploration of Ba Duan Jin, focusing on balance, flexibility, and health to
cultivate mental clarity & emotional well-being
Jakarta | September 11 – 14 | 2025
A Walking Qi Gong Meditation
to Higher Consciousness
Bali | October 2 – 5 | 2025
Experience the transformative Five Element Qi Gong in a focused, in-person workshop, designed to enhance balance and inner strength.
Bali | December 11 – 14 | 2025
Hear What Our Students Have to Say
About Their Qi Gong Journey with Forest Rock
Join our growing community and experience the transformative power of Qi Gong alongside like-minded individuals. Together, we share a path of self-discovery, balance, and well-being.
Forest Rock Qi Gong is here to support you on your journey toward health, clarity, and inner peace.
