Forest Rock's Level 1
Live Online Qi Gong
Teacher Training

30 September - 1 December | 2024

by Forest Rock Qigong

Over 26.000 students on Udemy,
Teachable & In-Person
Thousands of 5-star reviews since 2000

Get Your Level 1 Forest Rock Qigong Teacher Certification - from Anywhere in the World

This comprehensive certification program provides an in-depth understanding of Qi Gong. It will equip you to guide others on their path to well-being. 

This training seamlessly integrates traditional Qi Gong wisdom with modern Neuroscience – offering a holistic and scientifically grounded approach to learning.

Are you Fascinated by Traditional Chinese Medicine & the Body's Energetic Systems?

Do you Want to Empower Others With the Benefits of Qi Gong? This program offers an ideal starting point, all from the comfort from your own home.

Our master trainers, both Doctors of Traditional Chinese Medicine and university-level educators bring over 60 years of combined experience to this enriching educational experience.

See How Our Live Online Qi Gong Teacher Training Can Fit Into Your Life
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Why Choose Our
Forest Rock Qigong Training?

Founded in 2000, the Forest Rock Qigong School traces its lineage back to the Jen Gee Dao Tai Kit Kuen Monastery School in Southern China.

Our Founder, Master Peter Caughey, is the last known remaining descendant of this powerful tradition. This lineage ensures the authenticity and effectiveness of our teachings, which we’ve continuously refined over the last 24 years.

Peter is not only a Taiji and Qi Gong Master, but also a Doctor of Traditional Chinese Medicine, a skilled Acupuncturists, and a Chinese Medical Herbalist. He brings over 30 years of experience in healing, teaching, and guiding others.

True fulfillment lies beyond material success. At Forest Rock, we believe that a fulfilling and happy life is rooted in self-awareness and vibrant health.

Join us to claim your life’s true purpose and fulfillment. We’re excited to guide you on this adventure.

Qi Gong:
More Than Just Exercise

Qi Gong is a beautiful vehicle that brings you into the present moment—body and mind.

It allows you to have experiences of yourself as an energetic being. It takes you deep into your heart to meet your true self. It gets you into the state of flow—where you feel your oneness with everything.

Imagine feeling a newfound sense of connection—with yourself, with others, with nature, and with something bigger than yourself.

Qi Gong can ignite a spark within you, helping you see the world through a fresh pair of eyes, filled with wonder and clarity.

Through the practice, your life takes on new meaning—with a renewed vision for your path forward.

As an important part of Traditional Chinese Medicine (TCM), Qi Gong goes beyond physical movement. In the training, we delve into the TCM functions of each exercise, exploring how it influences the flow of energy (Qi) in your body, and how it impacts the balance of your organs and inner functions.

Come and learn Qi Gong with us. It’s a doorway to a healthier, vibrant, and fulfilling life.

'You will get to look into the world with very different eyes. You will get to bring more happiness into your life. You will experience more joy by doing what you love in life. Live with passion and live your new life in your brand new world.'
- Peter Caughey

Forest Rock Qigong
Teacher Training Level 1:

Empowering Everyone - Open To All

Perfect for Beginners

Our approach is gentle, practical, enjoyable, and easy to follow. Perfect for all ages—at any fitness level and any level of experience.

Perfect for Practitioners & To-Be Teachers

The training begins at level that is beginner-friendly and gradually progresses to a more advanced level. If you’re already a Qi Gong Practitioner, you can join us to take your routine to the next level. Master the fundamentals, explore TCM principles, and practice advanced Qi Gong techniques. You will be well-equipped to elevate your practice and teach others with a high level of understanding.

Perfect for Health Practitioners Seeking Further Education

This training is taught at a university-level equivalent to what you’d learn from a Bachelor’s Degree in TCM and Acupuncture. This makes the training ideal for all kinds of health practitioners seeking to develop professionally:

  • Acupuncturists
  • Professional Health Providers 
  • Nutritionists
  • Natural Medical Specialists 
  • Experienced Yoga Teachers
  • Physiotherapists
  • Pilates Teachers
  • Reiki Practitioners
  • Body Workers
  • Energy Healers, etc.

If you’re any of these, the training can add new skills to your pre-existing skillset.

Perfect for the Science-Minded

Our training program delves into the science behind Qi Gong from our Neuroscience specialist Pete Larking. Discover how the latest Neuroscientific framework sheds light on Traditional Chinese Medicine’s understanding of the body and its connection to your Qi Gong practice.

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What Will You Get
From This Training?

Master 4 Powerful Qi Gong Systems:
– Heaven to Earth Qi Gong
– Shi Ba Shi Taiji Qi Gong
– Five Element Qi Gong
– Dao Yin Qi Gong

Dive into 7 Unique Sets of Qi Gong Exercises:
– Heaven to Earth Qi Gong
– Shi Ba Shi Taiji Qi Gong
– Five Element Qi Gong
– Dao Yin Opening & Closing Qi Gong
– Dao Yin Hypertension Qi Gong
– Dao Yin Insomnia Qi Gong
– Dao Yin Zang Fu Qi Gong

Access 205 Lessons, Lectures, and Live Support (Pre-Recorded & Live):
– 44 Live Online Practical Classes
– 40 Traditional Chinese Medicine (TCM) Lectures
– 22 Live Q&A sessions (2 per week) and 4 Q&As for Neuroscience
– 3 Private One-on-One Assessments Over Zoom
– 3 Online Qi Gong Courses of the Qi Gong Systems Taught in Training

Connect with Our Supportive Qi Gong Community:
You will have access to a private chat group on Telegram, where you can chat with your fellow students and post any questions that may arise for your teachers.

A Comprehensive Curriculum
Based on Traditional Chinese Medicine

Introduction

  • History of Qi Gong & of the different systems that we will practice.
  • Qi Gong practice guidelines & safety precautions.
  • Medical & clinical applications of the 4 different Qi Gong Systems.
 
QTT-200-L1-S3-2-Title Page image_Web

Self-Discovery 

  • Experience the vital energy (Qi) moving around the body.
  • Feel a newfound connection with your limbs and your physical form.
  • Understand how energetic blockages can cause disease.
  • Experience a deeper connection with yourself, other people, nature, and the world we live in.
 

Neuro-Physiology & Anatomy of Qi Gong

  • Discover how neuroscience sheds light on TCM’s view of anatomy and physiology.
  • Learn how to use it in your personal Qi Gong practice, classes, or clinics.

 

TCM’s View on Nutrition

  • Learn about good eating habits and foods for the 5 Yin organs.

Teaching Qi Gong

  • Learn the 20 fundamentals of teaching.
  • Learn how to create a class plan & conduct a practical Qi Gong lesson.
  • How to start a successful Qi Gong business.

Medical Qi Gong: Theory & Application

  • Learn the medical applications of all the Qi Gong exercises taught during the course.
 

Learn the Ancient Secrets of Health

  • Dao Yin Zang Fu
  • Dao Yin Qi Gong for Insomnia & Hypertension
  • Yin Yang Theory
  • Five Element Theory
  • 6 Healing Sounds for the 5 Elements
  • Emotions associated with the 12 Meridians
  • and many more…

When are the Live-Online Sessions?

The live online practices are on Saturdays and Sundays as well as the live Q&A sessions. The live assessments are also done on the weekends.

All of the videos are recorded so if you can’t make the live, you can watch the recording in your own time.

Please note, the following times are all Bali times (GMT +8)

Saturday
7 am – 8 am Live Qi Gong Exercise Practice
8 am – 9 am Live Weekly Q&A

Sunday
3 pm – 4 pm Live Qi Gong Exercise Practice
4.30 pm – 6 pm Second Live Weekly Q&A
6 pm – 7 pm Sunday Night Meditation Practice

Wednesday
7 am – 8 am Live Qi Gong Exercise Practice
(Every 2nd week of each QiGong system)

3 pm – 4 pm Live Qigong Exercise Practice
(Every 3rd week of each QiGong system)

In week 8 and week 9 there are 2 live Q&A’s with our Neuroscience expert Peter Larking

Monday 3pm – 5pm
Wednesday 3pm 5pm

During the course, there are recorded instructional videos on many different TCM subjects and the Q&As are a great time to ask questions.

Price Options - Invest in Yourself

Investment
$3.000 USD

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Payment Plans

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4 payments of $750/month

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<div data-include-vat-price="5705905"
6 payments of $500/month

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Hear From Our Students

"Slow motion in the art of Qi Gong raises our awareness towards ourselves and the place around us. One of the emotions practitioners have while practicing is a sense of spaciousness and calmness."."
- Hamad Alkhalaf
"Peter Caughey is extremely knowledgeable and he uses a communication form that can be easily digested; especially for those who have never heard of Qi Gong and TCM before.
He also has the power to transmit his knowledge and experience via his Qi Gong live sessions."
- Vanessa Tomasselli -
"This course is much more than Qi Gong. it is the creation of a community of people coming together to learn and create friendships that could last a lifetime. In a lot of online courses based on Qi Gong, it is all about the movement, the exercise.
In this course it is about people. People learning about Qi Gong to help people."
- Walter Askins
"Words can hardly convey the knowledge and skills you will gain from this Qi Gong Teacher Training.
Open and allow, and you will gain value far beyond just teaching skills; your life will shift and grow magnificently!"
- Erica Eden
"I'm very humbled to be part of this journey and I've felt the connection. It's been an anchor in my life as there has been a lot uncertainty and the training supported me in letting go of many things I had no control of. This course has given me more tools to lean into and encouraged me to 'be' rather than to 'try' more."."
- Julia Hackzell -
"This course gave me the greatest detail and depth of knowledge about Qi Gong and TCM than anything I have done before. If you really want to know the true essence of Qi Gong, this is the course. I knew there was a new pathway I was about to walk and I truly feel I have found my guide. I thank you for your wisdom and open heart, Peter."
- Leon Campbell​
"I highly recommend the Qi Gong Teacher Training course with Forest Rock Qigong. Peter Caughey shares his knowledge and practice of Qi Gong, creating an amazing experiential course. The course provided comprehensive and in-depth learning of Qi Gong practices and techniques. I feel equipped to confidently teach Qi Gong to others and have already began teaching and sharing this wonderful practice with my students. Thank you!"
- Tommy Mack (Practice Yoga Studio - Founder & Yoga Teacher)

Meet the Masters

This training is led by two highly respected instructors with over 60 years of combined experience in Traditional Chinese Medicine, Acupuncture, Qi Gong, and Martial Arts. They’re not just teachers, they’re Masters in their fields.

Formerly senior tutors at the New Zealand School of Acupuncture and Traditional Chinese Medicine, they both bring a wealth of knowledge, wisdom, and passion to this program. Get ready for a learning experience filled with their insights, humor, and the inspiration that comes from a lifetime dedicated to this practice.

You will join them live online for practical lessons and interactive Q&A sessions. It’ll be a great opportunity to ask your questions and gain a deeper understanding of your practice.

Peter Caughey

The creator of this 200-Hour Qigong Teacher Training is Taiji & Qi Gong Master Teacher Peter Caughey.

Peter is the Founder of Forest Rock Qigong. He founded the school in 1999—drawing on his unique lineage as the last remaining teacher of the Jen Gee Dao Tai Kit Kuen Monastery School.

As a Doctor of Traditional Chinese Medicine and Acupuncturist with over 30 years of experience, Peter brings a deep well of knowledge and practical expertise to his teaching. His international reputation is built on a lifetime dedicated to learning, practicing, and sharing the profound benefits of Qi Gong.

In this Training, Peter has put together his immense life experience to create an in-depth Curriculum, bringing the wisdom of Traditional Medicine and Qi Gong to the Western world.

Many of his students have had profound and life-altering physical, mental, emotional, and spiritual experiences—especially during the Teacher Trainings.

Peter Larking

Let’s meet Pete Larking — another key instructor for this training. He’s a true authority on Neuropuncture, a cutting-edge field that blends neuroscience with acupuncture.

Not only is he the only Southern Hemisphere expert qualified to train others in this method, but he’s also a leader in its development.

For over 15 years, he’s shared his extensive knowledge at the New Zealand School of Acupuncture, teaching subjects like Biomedical Sciences, Neurological Anatomy, and Traditional Chinese Medicine practices like Tuina, Qi Gong, and Taijiquan. He also has expertise in advanced acupuncture systems.

Meet our Senior Forest Rock Teachers

Our assistant senior teachers play a crucial role in enriching your learning experience, ensuring you receive comprehensive guidance and support throughout your training. In detail, the support looks like this: 

 
  1. Teaching Qi Gong
    Our Seniors will Conduct Live Online Qi Gong classes for you.
  2. Support
    You can always reach out to them. They will provide emotional and mental support for you throughout the course.
  3. One-on-One Assessments
    Our Seniors are responsible for the individual assessments of how you practice the Qi Gong exercises.
  4. Participation in Q&As
    They will attend all Live Online Q&A sessions to offer assistance and share their experiences.

 

Meet Emi Vizhanyo...

Emi’s Qi Gong journey started when she was recovering from a surgery that didn’t go well. She was left with scars and excruciating pain that affected every aspect of her life.

Since very early in her practice, she felt the self-healing qualities of Qi Gong, which ultimately led her to study various practices—from the classical sets of Qi Gong, to medical Qi Gong, and to the newest addition, Taiji.

She believes that Qi Gong is a simple path to feeling healthier, happier, and more vibrant.

Meet Mark Beesley...

Mark is trained in both classic and contemporary Qi Gong styles, with over 900 hours of Teacher Training at the Forest Rock Taiji and Qigong School.

This extensive experience allows him to create lessons that seamlessly integrate the mental, physical, and spiritual dimensions of Qi Gong.

As a qualified Addiction/Mental Health Counsellor, Mark often introduces Qi Gong to clients—as it promotes mindfulness and fosters a connection beyond ourselves: with nature, the earth, and Spirit.

Meet Jordi Jules...

Based in Bali, Jordi has been driven since a young age for a curiosity to discover the secrets of living. Starting from the most common question: Why are we here? What is the purpose of this life?

He moved to Australia in 2004 to follow one of his passions, surfing. There is where he started practicing yoga consistently and discovering the knowledge of the Aboriginals. A new adventure started.

He is a certified Yoga Teacher, Qi Gong Teacher, and Quantum Flow Teacher. In addition he has studied past life regression, raw food cooking and other wellness disciplines.

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Questions?

We’d love to clear any doubts our questions from you. Send us a message or book a Zoom call to have all of your questions answered.

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