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Long Life Qigong Course

4 Days In-Person
September 22 - 25 | Ubud | Bali
9 am - 5 pm daily

Watch the Video to hear what Master Qigong Teacher Peter Caughey Says About the Long Life Qigong Course

” Longevity is about quality of life – not quantity.
It’s not how long you live for, 
it’s about how you feel each day.”

  • Do you want more ease in your life and to live without stress and worry?
  • Do you want to live in harmony with nature and have an unbounded source of energy to do all the things you want to do in your lifetime?
  • How can you slow time down and live more in the present?
  • How can you slow the aging process to allow the cells in your body to continually grow and thrive?

Join Me For This Long Life Qigong Course

  • A daily Longevity Qigong practice to keep your body strong and youthful. I am 64 years of age and feel like I have the energy of a 20 year old.

  • Know what are the best foods and Chinese herbs to take to maintain a healthy body and healthy organs

  • Connect with an infinite energy source that is always available to you

  • Know what acupressure points to stimulate to generate energy and restore youthful vitality

  • Learn about Traditional Chinese medicine and the meridians of the body.

“I have been practicing Qigong and Taiji daily for over 25 years and I have exceptionally good health and quality of life. When I wake up in the morning I am full of energy and I feel this amount of energy until I go to bed at night.


I will show you how you too can have this abundance of energy and vitality in your life.”

What will you gain from practicing this Qigong System?

  • A calmer mind and clearer focus
  • A deeper sense of purpose
  • Learn how to live with a stronger connection to your own heart
  • Deepen your connection with your own intuition and wisdom  
  • Developed your sensitivity of the movement of Qi (energy) in yourself & others
  • A deeper understanding of Traditional
 Chinese Medicine & Qigong
  • Lean Qigong medical applications & theory
  • Lean how to strengthens the tendons and muscles
  • Improved the suppleness of your spine
  • Repaired damage caused by excessive emotions and worry
  • Increase blood and Energy (Qi) circulation
  • Lean how to stimulate the central nervous system.

Course Content

  • Introduction into what is Qigong & history
  • Qigong Practice Guidelines
  • Safety precautions for practicing Qigong
  • Qigong stances & preparation
  • Dao Yin Qigong Opening and Closing forms
  • Stimulating the 15 areas with Kou Fa
  • Activation of the three longevity acupuncture points
  • Longevity breathing practices
  • 5 Longevity Qigong exercises
  • 24 hour body Qi cycle
  • The Traditional Chinese meridian theory on the 12 main meridians
  • Emotions of the meridians
  • Yin/ Yang theory
  • Longevity food
  • Long Life Chinese herbal formulas
  • Dao Yin Insomnia Qigong

Meet Peter Caughey

Founder of Forest Rock Qigong & The Forest Rock Taiji & Qigong School, Doctor of Traditional Chinese Medicine (TCM), Master of Taiji Quan & Qigong, Acupuncturist, Chinese Medical Herbalist, Medical Qigong and Tunia practitioner & published Author.

“My mission is to help people experience that they are connected to and are part of something much larger than themselves.”

I am the last known remaining teacher of the Jen Gee Dao Tai Kit Kuen Monastery School Principles and Philosophy, originally from Southern China.

During my 30 years of both treating people in my TCM Acupuncture Clinic and practicing and teaching Taiji (Tai chi) and Qigong, I have learnt what true health in a human physical body really looks like and how to achieve it. I believe if you really want to be healthy then you need to see your life, the world and why you are here in a different way.

Prior to studying TCM, Qigong and Taiji, I spent 16 years in the New Zealand Army and seven of those in the NZSAS (New Zealand Special Forces).

I am also a husband, a father of three children and a grandfather. I love traveling the world with my wife, Josephine, and my young son, Rayner – meeting new people and experiencing their cultures and countries.

The Venue

The Purnati compound is the perfect setting for this training. It is based in Batuan, just south of Ubud, the cultural heart of Bali.

Not only will we be training in their beautiful shala, we will also be served healthy vegetarian dishes for lunch (included in the price of this training). 

Address:
Jalan Gunung Abang. Br. Penataran
Negara Batuan
Sukawati, Gianyar
Bali, Indonesia

https://www.balipurnati.com/

*Please note: Accommodation is excluded.

Get started now!

Long Life Qigong Course - Live In-Person

22 - 25 September 2022 | Ubud | Bali
$ 335 US Including:
  • Detailed Manual
  • Daily Vegetarian Buffet Lunch
  • FREE: Introduction Long Life Qigong
    Online Course (Value $98)
  • Unlimited Access to the Online Course

Questions?

Email us at info@forestrock.com or reach out directly through Whats App for a chat by clicking here.

We’d be happy to get to know you; book a call with us to help with anything you need.

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More information on our 200 Hour Live Online Qigong Teacher Trainings in 2022.