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A systematic & detailed course on Advanced Qigong exercises including TCM Theory & the Medical Applications for each exercise.

Qigong Teacher Peter Caughey Talks About This Course

Why Practice Qigong?

This course covers an introduction to the concepts of the Traditional Chinese exercise system called Qigong that millions of people practice in China and all around the world everyday. Similar to Tai Chi which is a martial art, Qigong is the medical exercises to maintain superior health in the body.

Qigong has been practiced for thousands of years in China and is renowned for maintaining health and longevity. It has been a hidden secret and now the Western World is acknowledging its profound effects upon the human body and health.

In this course we will cover a series of Advanced Qigong
exercises specifically designed to:

  • relieve head tension, muddled thinking

  • lack of concentration, mental fatigue

  • overthinking

  • mental stress and strain mental exhaustion and feelings of being burnt out.

    The Qigong exercises are easy and simple to perform and requires no prior knowledge of Qigong and they are suitable for everyone to practice.


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  • Receive my online course for free on how to learn advanced Qigong to Quiet Your Busy Mind

  • Be a part of our Forest Rock Community and connect with like-minded people

  • Learn how to start or develop your personal Qigong Practice

  • Receive additional free lessons, bonus videos and exclusive information on new courses.… and much more.

Learn Advanced Qigong To Help Quiet Your Busy Mind Online Course


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This course will help you to:

  • Quiet your busy mind and manage stress

  • Use Acupressure points to calm your busy mind and for stress relief

  • have a Meditation to help to calm the mind

  • Select useful Chinese Herbal Formulas to help quiet your busy mind

  • Experience what it is like to have a quiet mind

  • Help you to relax and be calm.

Peter Caughey

Taiji & Qigong Teacher, Doctor of Traditional Chinese Medicine & Acupuncturist.
“My mission is to help people discover the true essence of who they are and to live their life with abundant freedom.”

I love helping people break free from their stories that I believe make them unhappy, discontent and unwell. I’ve helped people from all around the World to break free from these stories and I’ve discovered that most of us have similar patterns and beliefs that are limiting us from living our full potential as a human being. 

During my combined 30 years of teaching Taiji (Tai chi) and Qigong and treating people in my Acupuncture Clinic, I have learnt about how to create a higher quality of health for people and how to break their limiting belief stories.

I have dedicated my life to helping people to have a higher level of health and I encourage them to see the World in a different way. A way that inspires them to enquirer into the possibilities of how they can have a more fulfilling and happier life with a flow on effect that benefits and helps others.


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More information on our 200 Hour Live Online Qigong Teacher Trainings in 2022.