FREE Forest Rock Qigong Course - Quiet Your Busy Mind
Watch the video to hear what Peter Caughey, Senior Teacher & Founder of Forest Rock Qigong says about the Course:
In This Course We Will Cover A Series Of Advanced
Qigong Exercises Specifically Designed to:
relieve head tension, unclear thinking
lack of concentration, mental fatigue
mental stress and strain
mental exhaustion and a feeling of being burnt out
These Qigong exercises are easy and simple to perform and requires no prior knowledge of Qigong and they are suitable for everyone to practice.
This Course Will Help You To:
Have a quieter mind and manage stress more effectively
Use acupressure points to calm your mind and to relieve stress
Meditate to have clear thoughts
Select useful Chinese Herbal Formulas to help quiet your mind
Experience what it is like to have a quiet mind
Feel relaxed and calm.
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Taiji & Qigong Teacher, Doctor of Traditional Chinese Medicine & Acupuncturist.
“My mission is to help people discover the true essence of who they are and to live their life with abundant freedom.”
I love helping people break free from their stories that I believe make them unhappy, discontent and unwell. I’ve helped people from all around the world to break free from these stories and I’ve discovered that most of us have similar patterns and beliefs that are limiting us from living our full potential as a human being.
During my combined 30 years of teaching Taiji (Tai chi) and Qigong and treating people in my Acupuncture Clinic, I have learnt about how to create a higher quality of health for people and how to break their limiting belief stories.
I have dedicated my life to helping people to have a higher level of health and I encourage them to see the world in a different way. A way that inspires them to enquirer into the possibilities of how they can have a more fulfilling and happier life with a flow on effect that benefits and helps others.