Copyrights @ Peter Caughey 2024. All Rights Reserved.
Long Life Qi Gong
Course in Bali
With Qi Gong Master Teacher Peter Caughey
& Sound Journey Creator Josephine
4 Days In-Person | January 4 – 7 | 2025 | Ubud, Bali
9 am – 5 pm daily | Limited Spots Available
Watch the Video to hear what Master Qi Gong Teacher Peter Caughey Says About the Long Life Qi Gong Course
Early Bird Price
Valid until Dec 4th, 2024
Sign Up Now & Save $70 US
Join us in Bali and Discover the Path
to a Long Life full of Vitality
4-Day Long Life Qi Gong
Retreat in Bali
In today’s fast-paced world, it’s easy to lose sight of our well-being, allowing stress, fatigue, and imbalance to take hold. At our transformative 4-Day Long Life Qi Gong Retreat in beautiful Bali, you’ll discover the profound power of Qi Gong, an ancient Chinese practice that harnesses the power of breath and gentle movements to cultivate a life of eternal vitality, inner peace, and unfaltering well-being.
A daily Longevity Qi Gong practice to keep your body strong and youthful. I am 64 years of age and feel like I have the energy of a 20 year old.
Know what are the best foods and Chinese herbs to take to maintain a healthy body and healthy organs
Connect with an infinite energy source that is always available to you
Know what acupressure points to stimulate to generate energy and restore youthful vitality
Learn about Traditional Chinese medicine and the meridians of the body.
Unveil the Secrets of Longevity
Through the Gentle Healing Power of Qi Gong
Under the expert guidance of Master Qi Gong Teacher Peter Caughey and senior Forest Rock Teachers, you’ll experience 4 days of deep rejuvenation and self-discovery. Immerse yourself in the gentle yet profound practice of Long Life Qi Gong, a series of carefully designed exercises that will:
- Enhance your physical strength, flexibility, and balance
- Cultivate inner peace, serenity, and emotional balance (Repair damage caused by excessive emotions and worry), and with that gain a deeper sense of purpose
- Stimulate cellular regeneration to promote youthful vitality
- Activate your body’s innate healing mechanisms
We Welcome You to Our Sanctuary
Our course is run in an idyllic setting, nestled in the lush greenery and tranquil ambiance of Bali, where you can fully immerse yourself in the life-changing practice of Qi Gong. Feel nourished with our healthy plant-based meals, and create lasting connections with like-minded people.
Discover a Holistic Approach to
Your Health & Well-being
Beyond the practice of Qi Gong, we’ll explore a range of complementary wellness practices to enhance your overall well-being:
- Sound Journeys: Immerse yourself in the soothing sounds of crystal bowls, singing bowls, the gong, and other instruments to promote deep relaxation, release stress, and connect with your inner self.
- Nutritional Guidance: Learn about the principles of nourishing your body with wholesome foods, supporting your Qi Gong practice, and optimizing your overall health.
- Lifestyle Coaching: Receive guidance on creating a healthy and balanced lifestyle, including sleep, stress management, and relationship-building strategies.
Retreat Sample Schedule
How a sample day looks like
Morning
9.00am // Start
// Welcome & introduction to the concept of longevity and longevity Qi Gong.
// Learn about the power of choice and intention, and how these principles can be applied to your Qi Gong practice and daily life.
// Learn how to set your intention and boost your energy and vitality.
// Long Life Qi Gong lesson to cultivate longevity and the power of intention.
12.00pm // Lunch
Afternoon
// Experience the benefits of Long Life Qi Gong for stress relief and relaxation, cultivating physical well-being
// Engage in a group Qi Gong healing session, followed by the Red Chair Qi Gong Meditation, a powerful practice for cultivating inner peace and stillness.
5.00pm // End of Day
Embrace
a Life of Vitality,
Health & Well-Being
- Discover a profound connection between your body, mind, and spirit through the practice of Qi Gong.
- Experience balanced emotions and a calm, focused and clear mind.
- Harness the power of your energy (Qi) to tap into a limitless source of Heaven’s Yang energy.
- Cultivate inner peace, and embrace a life of vibrant health and vitality that radiates from within.
Meet your Guide: Qi Gong Master Teacher Peter Caughey
Founder of Forest Rock Qigong & The Forest Rock Qigong School, Doctor of Traditional Chinese Medicine (TCM), Master of Taiji Quan & Qi Gong, Acupuncturist, Chinese Medical Herbalist, Medical Qi Gong and Tunia practitioner & published Author.
“My mission is to help people experience that they are connected to and are part of something much larger than themselves.”
I am the last known remaining teacher of the Jen Gee Dao Tai Kit Kuen Monastery School Principles and Philosophy, originally from Southern China.
During my 30 years of both treating people in my TCM Acupuncture Clinic and practicing and teaching Taiji (Tai chi) and Qi Gong, I have learnt what true health in a human physical body really looks like and how to achieve it. I believe if you really want to be healthy then you need to see your life, the world and why you are here in a different way.
Prior to studying TCM, Qigong and Taiji, I spent 16 years in the New Zealand Army and seven of those in the NZSAS (New Zealand Special Forces).
I am also a husband, a father of three children and a grandfather. I love traveling the world with my wife, Josephine, and my young son, Rayner – meeting new people and experiencing their cultures and countries.
Sound Journey Creator Josephine Costain
Josephine is an accomplished musician, wellness guide, and experience weaver. Melodies have woven through her life since childhood – singing, songwriting, and performing on stage since the tender age of 8 years old.
Her artistry extends beyond the stage. For over 20 years, she’s guided others towards discovering physical, mental, emotional, and spiritual balance through Pilates and Yoga instruction.
But her true magic lies in her ‘Sound Journeys’, where her unique talent blends music and atmosphere to create deeply relaxing experiences that soothe the mind, body, and spirit. Her mystical insight, heavenly voice, and attention to the subtleties of atmosphere and soundscapes create a truly unique sound experience.
The Venue - Bali Purnati
The Purnati compound is the perfect setting for our retreat. It provides comfortable accommodation for 16 guests in four two story Lumbungs.
The Lumbungs are modern wooden structures inspired by classic Balinese rice barn. Built with traditional materials for both interiors and exteriors, each room has A/C, ceiling fan and generous en-suite bathrooms.
Each bedroom is accessed by a private outdoor stairwell-entrance. The first floors have private balconies.
Purnati is really a private home and guests are encouraged to make special requests in advance to allow for our planning. Asian, western and special diet meals are prepared in our kitchens by our team of chefs and team with the daily market’s freshest ingredients.
We can organize the following services and activities:
- Car & Driver
- Laundry
- Arts & Crafts (Studio visits, on site workshops, children activities)
- Yoga (on-site or in collaboration with Ubud’s Yoga Barn)
- Massage
- On-site cultural performances
Purnati is based in Batuan, just south of Ubud, the cultural heart of Bali.
Not only will we be training in their beautiful shala, we will also be served healthy vegetarian dishes for lunch (included in the price of this training).
Alternative Accommodation Options
As Bali Purnati only offers a limited amount of rooms, we have collected a few other accommodation options for you to choose from depending on your budget. Please click the button below to download budget, middle and high-class price options.
SAVE YOUR SPOT TODAY!
Early Bird Price
Valid until Dec 4th, 2024
Sign Up Now & Save $70 US
EARLY BIRD PRICE Valid until Dec 4 2024
$450
$
380 USD
Including:
-
4-day Long Life Qi Gong Course
-
Detailed Manual
-
Daily Sound Healing Journeys
-
Daily Vegetarian Buffet Lunch
-
FREE: Introduction Long Life Qigong
Online Course (Value $98)
with unlimited access
Join Now
**Payments via all major credit cards, mobile/local bank transfer or by wise.com
REGULAR PRICE
Valid after Dec 4 2024
$
450 USD
Including:
Including:
-
4-day Long Life Qi Gong Course
-
Detailed Manual
-
Daily Sound Healing Journeys
-
Daily Vegetarian Buffet Lunch
-
FREE: Introduction Long Life Qigong
Online Course (Value $98)
with unlimited access
Join Now
**Payments via all major credit cards, mobile/local bank transfer or by wise.com
** If you would like to pay by local bank transfer (Indonesian) or wise.com please message us on 
WhatsApp or email us at info@forestrock.com for more details.
Questions?
Email us at info@forestrock.com or reach
out directly through Whats App for a chat by clicking here.
We’d be happy to get to know you;
book a call with us to help with anything you need.
