Join our Weekly Live Online Qigong Class Now for a 7 Day FREE TRIAL

5 Minute Daily Qigong Practice

Here is a daily 5 minute Qigong practice. You can do this anytime of the day. It opens all 12 Meridians in your body and tonifies the 5 Yin Organs. People often say to me that they don't have time to practice so I've created a 5 minute practice so you can fit the day around your practice. If you have any questions please ask. Cheers, Pete C If you'd like to learn more about Qigong and join any of my Qigong courses please check out my website www.forestrockqigong.com

Leave Your Email Below to Receive: 

More information on our 200 Hour Live Online Qigong Teacher Trainings in 2022.