JOIN OUR NEXT 200HR QIGONG TEACHER TRAINING. NOW OPEN FOR ENROLMENT. CLICK HERE TO LEARN MORE!

What Happens When You Go Slow In Qigong

This is an exercise from the Shi Ba Shi Taiji Qigong System called ‘Floating Silk Hands.’

I’d love to hear what your experience was with the exercise or if you have any questions.

Either click here to reach out over Whats App or write me an email at info@forestrock.com

This exercise is just one from the seven different Qigong systems taught

during the Live Online 200-hour Qigong Training.

Do you want to deepen your personal Qigong Practice
and learn how to teach others?

Become a Qigong Teacher and Open up to the Possibility of Change

Next Live Online Qigong Teacher Training
Starting October 4 - 5 December

This course will help you live more in the present moment and you will experience life through your heart in a new and different way.

Want to Learn More?

Sign up below to receive more information about our Live Online 200-hour Qigong Teacher Training, and also receive:

  • A FREE poster to download of all Shi Ba Shi Taiji Qigong exercises which will help with your practice
  • A sample of our Training Manual to see the level of information you will receive
  • And a FREE Qigong exercise from the Heaven & Earth Qigong System to strengthen your Life Force & Kidneys.

Lead 200hr QTT Facilitator & Teacher

Peter Caughey

Taiji & Qigong Teacher, Doctor of Traditional Chinese Medicine & Acupuncturist.
“My mission is to help people discover the true essence of who they are and to live their life with abundant freedom.”

I love helping people break free from their stories that I believe make them unhappy, discontent and unwell. I’ve helped people from all around the World to break free from these stories and I’ve discovered that most of us have similar patterns and beliefs that are limiting us from living our full potential as a human being. 

During my combined 30 years of teaching Taiji (Tai chi) and Qigong and treating people in my Acupuncture Clinic, I have learnt about how to create a higher quality of health for people and how to break their limiting belief stories.

I have dedicated my life to helping people to have a higher level of health and I encourage them to see the World in a different way. A way that inspires them to enquirer into the possibilities of how they can have a more fulfilling and happier life with a flow on effect that benefits and helps others.

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