Dao Yin Toe Raising Qi Gong
4-Day In-Person Course

Guided by Master Peter Caughey

17 – 20 September, 2026 | 9:00am – 5:00pm Daily

Early Bird: $399

Stillness Through Movement

Experience the oldest Qi Gong system in an immersive 4-day course with Qi Gong Master Peter Caughey in Bali – a unique moving meditation that will transport you into a deeper state of awareness, where the mind quiets, the body feels lighter, and you sense a connection to something beyond everyday experience.

'This course has set me free from decades of hurt, grief and loss. It has opened my heart to embracing new relationships and connected me to my physical, spiritual and mental self in a positive and affirming way.'
Susan Bentley
'I was hoping for spiritual development through the practical but never expected the emotional work through the other activities. The course exceeded my expectations in a profound way.'
Jeanette Fuller

Over 26,000 Students
Trained Worldwide

Thousands of 5-Star Reviews Since 2000

Hear From Peter About This Practice

Master Qi Gong Teacher Peter About the Course

In this short video, Peter shares why Dao Yin Toe Raising Qi Gong is known as the Mother of all Qi Gong systems and how it can profoundly change your relationship to your body, mind, and energy.

Early Bird Price

$399

Valid until 17 August, 2026

Is This You?

This course is for you if you want to:

  • Deepen your self-awareness and inner stillness
  • Strengthen your body without strain
  • Feel grounded and centered in daily life
  • Experience a moving meditation that connects you to the energy beyond your body
  • Learn the medical applications of Qi Gong for lifelong health

Whether you’ve been practising Qi Gong for years or are completely new, this system meets you where you are.

Why Choose Dao Yin Toe Raising Qi Gong

Moving Meditation Like No Other

This is more than a set of movements. It’s a practice that has led many practitioners to profound, life-changing experiences.

Complete & Holistic Regulation

Balances yin and yang, integrates the left-right and upper-lower body energies, and creates harmony in your whole system.

Balanced Physical & Mental Transformation

Builds stamina, determination, and vitality while nourishing calmness, introspection, and emotional balance.

Connection to Universal Energies

Opens your awareness to Heaven Qi above and Earth Qi below, harmonizing your personal energy field.

Unique Flow

Performed as one continuous sequence of seven sections, unlike any other Qi Gong system.

What You'll Learn Over 4 Days

  • Strengthen muscles, tendons, and spine flexibility
  • Support immune health and resilience
  • Calm your mind and release stress
  • Develop sensitivity to the movement of Qi in yourself and others
  • Apply Traditional Chinese Medicine principles to your well-being
  • Understand the medical applications of Dao Yin Toe Raising Qi Gong

Early Bird Price

$399

Valid until 17 August, 2026

Sample Daily Schedule

*Sample and subject to change

09:00 – 09:30

Welcoming Circle & Morning Bow

09:30 – 10:15

TCM Theory 1 & 2:

The Overall Health Benefits of Qi Gong and Dao Yin Toe Raising Qi Gong System.

10:15 – 10:45

Set Intention for the Course

Break/Comfort Stop

Practical Lesson with Exercises

11.00 - 12.30

Practical Qi Gong Lesson:

The Relaxed & Quiescent Form, The Deep Exhaling & Inhaling Form, The Opening & Closing of the Lower Dantian and Dai Yin Toe Raised Qi Gong (Part 1)

12.30 – 13.45

Lunch

13:45 – 14:45

TCM Theory Lesson:

12 Primary Meridians

14:45 - 15:00

Break/Comfort Stop

15:00 - 16:00

Practical Qi Gong Lesson

Dao Yin Toe Raised Qi Gong (Part 2)

16:00 - 16:45

TCM Theory Lesson:

The Eight Extraordinary Vessels.

16:45 – 17:00

Meditation Practice:

The Red Chair Meditation.

Why Learn From Peter?

Peter Caughey is a Qi Gong Master, Doctor of Traditional Chinese Medicine, and founder of the Forest Rock Qigong School. With over 30 years of experience, he is the last remaining teacher of the Zan Zyu Dou Taii Gik Kyun Monastery School lineage from Southern China.

'Peter is a generous and authentic master of what he teaches.'
Yono Tjhia

What's Included

4-Day Dao Yin Toe Raising Qi Gong Course with Peter
Detailed printed course manual
Daily sound healing sessions
Daily vegetarian buffet lunch
Free lifetime access to the Dao Yin Toe Raising Qi Gong Online Course (Value $115)
Forest Rock Certificate of Completion
Access to the Forest Rock community Telegram group

The Venue - Bali Purnati

A serene open-air arts centre surrounded by tropical gardens. Staying onsite allows you to immerse fully in the course and connect with other students without outside distractions.

Yayasan Bali Purnati | The Bali Purnati Center For The Arts
Jl. Gunung Abang, Br. Penataran, Batuan, Sukawati,, Batuan, Kec. Gianyar, Kabupaten Gianyar, Bali 80582

Accommodation Options

The Lumbungs are modern wooden structures inspired by classic Balinese rice barn. Built with traditional materials for both interiors and exteriors, each room has A/C, ceiling fan and generous en-suite bathrooms.

Each bedroom is accessed by a private outdoor stairwell-entrance. The first floors have private balconies.

BOOK THIS ROOM

The Master Room offers a spacious layout ideal for couples.

It features:

  • A king-size bed (180 x 200 cm)
  • En-suite bathroom with bathtub, shower, vanity, and private toilet
  • A dedicated work desk behind the bed for those who need a quiet workspace
  • Air-conditioning
  • small personal chiller, and bench seating area
  • Outdoor terrace with seating and table, perfect for unwinding.

Room Size: (approximate usable space)

Main bedroom: approx. 5.4m x 4.2m = ~22.7 m²
Bathroom and additional zones: ~6–8 m²
Estimated total area: ±30 m²

BOOK THIS ROOM

Guest Rooms are more compact, ideal for solo occupants.

Each includes:

  • Convertible Twin Bed (80 x 200 cm)
  • A convertible twin bed that can be stacked or expanded into a double bed, depending on your preference.
  • Private bathroom with shower, vanity, and toilet
  • Air-conditioning
  • small chiller, and bench cabinet
  • A private outdoor seating area with table and 2 chairs


Room Size:
(approximate usable space)

Bedroom: approx. 3m x 3.2m = ~9.6 m²
Bathroom and vanity area: ~3.5 m²
Estimated total area: ±13–14 m²

BOOK THIS ROOM

We can organize the following services and activities:

  • Car & Driver
  • Laundry
  • Massage
  • On-site cultural performances

Purnati is based in Batuan, just south of Ubud, the cultural heart of Bali.

Not only will we be training in their beautiful shala, we will also be served healthy vegetarian dishes for lunch (included in the price of this training).

VISIT PURNATI WEBSITE

Join Us In Bali

Early Bird Price: $399

Click below to secure your place in this immersive, transformative experience.

Get Started Now

EARLY BIRD PRICE

Valid until 17 Aug
USD 399
SAVE USD 156

Including:
  • 4-day Dao Yin Toe Raising Qi Gong Course
  • Detailed Manual
  • Sound Healing Journeys
  • Daily Vegetarian Buffet Lunch
  • FREE: Introduction to
    Dao Yin Toe Raising Qi Gong
    Online Course (Value USD 115)
    with unlimited access

REGULAR
PRICE

USD 555

Including:
  • 4-day Dao Yin Toe Raising Qi Gong Course
  • Detailed Manual
  • Sound Healing Journeys
  • Daily Vegetarian Buffet Lunch
  • FREE: Introduction to
    Dao Yin Toe Raising Qi Gong
    Online Course (Value USD 115)
    with unlimited access

GROUP PRICE
FOR 3 PEOPLE

USD 1,005
SAVE USD 220 /person

Including:
  • 4-day Dao Yin Toe Raising Qi Gong Course
  • Detailed Manual
  • Sound Healing Journeys
  • Daily Vegetarian Buffet Lunch
  • FREE: Introduction to
    Dao Yin Toe Raising Qi Gong
    Online Course (Value USD 115)
    with unlimited access

** If you would like to pay by local bank transfer (Indonesian) or wise.com please message us on  WhatsApp or email us at info@forestrock.com for more details

We'd Love to Hear From You

Whether you have questions, need support, or just want to say hello — we’re here.

Leave Your Email Below to Receive: 

More information on our 200 Hour Live Online Qigong Teacher Trainings

Dao Yin Toe Raising Qi Gong Course in Bali

Stay onsite during the course in a single room for 4 nights at Bali Purnati, including breakfast, starting from 340 USD.

Limited rooms available.