In this conversation between Qigong Master Peter Caughey and Neuroscientist & Qigong Teacher Peter Larking, you’ll explore how ancient Qi Gong wisdom aligns with modern scientific understanding.With more than 25 years of experience in self-cultivation practices, clinical application of Qi Gong, and deep knowledge of both Neuroscience and Traditional Chinese Medicine, Peter Larking offers a unique perspective that bridges tradition and science.His teaching helps clarify the biomedical foundations of Qi Gong and how these practices influence the body and mind.In this video, you’ll explore:1. The ancient roots and timeless wisdom of Qigong 2. How modern science explains Qigong’s effectiveness 3. The essential elements of practice: posture, breath, mind, and movement 4. A teacher’s journey from tradition to scientific understanding 5. Integrating neuroscience to support Qigong instructors 6. Foundations for beginners (Part 3) 7. The role of posture in functional restoration (Part 4) 8. Anatomy, physiology, and neuroscience behind key Qigong principles 9. The science of movement through Sher Bhasher practice 10. Communicating Qigong using clear biomedical languageAre you ready to take on the journey that changed the lives of our graduates, led by both Peter Caughey and Peter Larking? Visit: https://forestrockqigong.com/level-1-qtt-2026/CuriousAbout our upcoming offers & events? Visit: https://forestrockqigong.com/events/WantTo learn Qi Gong from the convenience of your own home? Check out: https://forestrockqigong.com/online-classes-and-courses-overview/