*Find out about the next upcoming Long Life Qi Gong Course in Jakarta here:* https://forestrockqigong.com/long-life-qigong-jakarta/Longevity is about quality of life – not quantity. It’s not how long you live for, it’s about how you feel each day.As city-dwellers, your body and mind are constantly exposed to stress. The combination of air pollution, noise pollution, blue-light exposure, tight office deadlines, and endless traffic jams can slowly chip away at your inner sense of harmony. Over time, this constant strain can throw your body's immune system and natural healing mechanism off-balance. It can make you more prone to allergies, illnesses, and chronic pains - decreasing your overall lifespan and quality of life.Do you want to live with more ease in your body and mind - and to live without stress or tension?Do you want to have an unbounded source of energy to do all the things you want to do in your lifetime?Do you want to relax, reset, and live more in the present?Do you want to slow down your aging process, allowing the cells in your body to thrive and heal themselves?*Join Qi Gong Master Peter Caughey for our next Long Life Qi Gong Course in Jakarta! With over 30 years of experience in teaching and healing, Peter brings authenticity, expertise, warmth, care, and humor into his teachings.*