Here’s a Clear, Step-by-Step System
That Actually Works.
Discover how to build a Qi Gong foundation
Guided by a Qi Gong Master Teacher Peter Caughey through 7 complete systems designed to restore balance, focus, and vitality for life.
No More Searching. No More Guessing.
This Is the Complete Path You’ve Been Looking For.
Maybe you’ve been watching Qi Gong videos online, taking short courses, or following a few different teachers.
But it can feel confusing each one has a different approach, and it’s hard to know which way to go.
Without a clear path to follow, it’s easy to lose track of what you’re learning or how the pieces fit together.
You might notice:
- You start something new, but it’s hard to keep it going.
- Different teachers say different things, and it leaves you unsure who to trust.
- You want to feel real change, not just something nice for a moment.
- You’re looking for something reliable, a practice you can understand and grow with over time.
A Complete Path That Helps You Learn, Grow, and Understand Qi Gong.
What most people need isn’t another class, it’s a clear path and to follow and someone they trust to guide them.
That’s what I’ve created here: a systematic approach that shows you how to learn Qi Gong in a way that is accessible and easy to follow.
There are seven different systems in this program, each one building on the one before it.
Together, they give you a solid understanding of how movement, breath, and energy connect and how those same principles are explained through Traditional Chinese Medicine.
When you follow this path, you’ll start to see how the meridians function, how the organs relate to your emotions, and how balance in the body creates balance in the mind.
You’ll understand not only what you’re practicing, but why it works.
When you follow this path:
Most people just copy movements without understanding their purpose.
Here, you’ll learn what each exercise does and how it supports your organs and emotions.
When you understand why you’re practicing something, your training becomes more meaningful and your body begins to heal from the inside out.
Qi Gong works with the same meridian system used in acupuncture.
By learning how energy flows through these channels, you’ll start to notice where your body feels blocked or weak and how to restore balance before it turns into pain or illness.
When your energy moves freely, you feel clearer, lighter, and more alive.
This isn’t a quick fix or a temporary program it’s something you can keep growing with.
As your understanding deepens, the practice becomes a steady part of your life that keeps you balanced, healthy, and connected to yourself.
Qi Gong trains your nervous system to slow down, helping you manage stress and emotions with more ease.
Over time, you’ll notice that you recover faster from challenges, sleep more deeply, and feel grounded no matter what’s happening around you.
You don’t need a studio or special equipment.
You can practice at home, in the park, or while you travel, at the pace that feels right for you.
Your learning fits naturally into your life, so it becomes something you want to do, not something you “have to” do.
For anyone who wants to build
a strong foundation in Qi Gong.
Intro Series Bundle
$805 US $399 US (50% OFF)
If you’re new to Qi Gong, this is where you begin.
These seven courses give you everything you need to understand how your body, breath, and energy work together.
You’ll learn gentle, connected movements that help you calm your mind, strengthen your body, and restore balance in your everyday life.
Each system introduces a different aspect of Qi Gong, from developing awareness and stamina, to opening the meridians and improving your overall health and vitality.
Together, they create a steady base for your practice and a clear understanding of how energy moves through the body according to Traditional Chinese Medicine.
The 7 Systems You’ll Learn
Introduction to
Shi Ba Shi Taiji Qi Gong System
This system is best for treating many medical conditions such as digestive issues, blood pressure imbalances, and sleep disorders.
Introduction to
Ba Duan Jin Qi Gong
This system is best for balancing emotional issues and harmonizing all body systems.
Introduction to the Heaven to
Earth Qi Gong System
This system is best for having an experience of being connected to something bigger than yourself and for feeling fulfilled and connected to your heart.
Introduction to the Five Element Qi Gong System & The 6 Healings Sound
This system is best for balancing all the organs and their relationships with each other, bringing harmony to your life.
Introduction to the Zhan Zhuang
Qi Gong System
This system is best for developing strength, stamina, self-awareness, perseverance, and discipline.
Introduction to the Long Life
Qi Gong System
This system is best for creating a balanced immune system and increasing vital energy in the body, resulting in not only longevity but also a higher quality of life.
Introduction to the Dao Yin Toe Raising Transport & Conversion Pattern
Improved circulation and energy flow, increase balance and stability, mental clarity and calmness.
When you join, you’ll receive:
- Lifetime access to all 7 beginner courses
- Printable, detailed manual in PDF format
- Over 20 hours of guided video teachings
- Clear foundations in Qi Gong and Traditional Chinese Medicine
- Practices for calm, balance, and emotional stability
- Access from any device, anywhere, anytime
❝Qi Gong is a simple practice that can balance aspects of mind &
body - it’s really transformational!❞
body - it’s really transformational!❞
ANGGUN HIMAWAN
★★★★★
Intro Series Bundle — (50% Off)
TOTAL VALUE: $805 US
NOW $399 US
Choosing Where to Begin
If you’re just starting out, the Intro Series will help you build the foundation, learning the basic forms, the principles behind them, and how to bring Qi Gong into your daily life.
If you’ve already been practicing for a while and want to understand how everything connects at a deeper level, then the Level 1 Bundle is your next step.
Either way, you’ll be following a clear path that strengthens your body, calms your mind, and helps you understand how energy moves through every part of your life.
For students who are ready to go deeper into their practice and understanding of Qi Gong. Level 1 Master Series Bundle
Master Series Bundle
$2240 US $999 US (58% OFF)
Once you’ve built your foundation, the next step is to deepen it. Includes materials from Intro Series + Level 1 Materials.
The Level 1 courses guide you into the inner workings of seven complete Qi Gong systems, where you’ll develop a stronger connection between body, mind, and energy.
This bundle includes everything taught in the Intro Series plus Level 1
Material. The same clear foundations and core teachings, but
expanded into a deeper study of Qi Gong and Traditional Chinese
Medicine.
You’ll gain a deeper understanding of Traditional Chinese Medicine , how energy flows through the meridians , how the organs connect to emotions , and how you can coordinate movement and breath to bring your whole system into harmony.
As you continue your learning, you’ll refine your movements, strengthen your Qi, and develop the sensitivity to feel subtle energy shifts within yourself.
This is where Qi Gong becomes more than a practice, it becomes a way of living with balance, awareness, and strength.
Each of the seven Level 1 systems focuses on a different area of growth, from regulating your nervous system and balancing your emotions to improving strength, stamina, and stillness.
You’ll begin to see how the wisdom of Traditional Chinese Medicine can guide you to understand your own patterns and help you create lasting health and wellbeing.
The 7 Systems You’ll Learn
Level 1 Ba Duan Jin
Qi Gong Course
This system is best for balancing the 7 emotions (Joy, Anger, Worry, Pensiveness (overthinking), Sadness, Fear, and Shock/Fright), harmonizing all the body energetic and physical systems.
Level 1 Shi Ba Shi Taiji
Qi Gong Course
Creates a deeper understanding of the medical application of each of the exercises and medical condition such as Gastrointestinal and intestinal problems, stress related issues, blood pressure imbalances, sleeping disorders.
Level 1 Five Element
Qi Gong Course
This system is best for balancing the five main Yin organs in the body - the Heart, Spleen, Lungs, Kidneys, and Liver - and for balancing all 12 meridians.
Level 1 Heaven to Earth
Qi Gong Course
This system is best for helping you to experience your connection to the Yin Earth energy and the Yang Heaven energy, and creates stillness and a sense of peace in your body.
Level 1 Zhan Zhuang
Qi Gong Course
This system is best for creating more energy and vitality in your body, and for developing your stamina, self-awareness, balance, perseverance, and discipline.
Level 1 Long Life
Qi Gong Course
This system is best for increasing a feeling of health and well-being and for strengthening the immune system. It helps keep your body strong and youthful, increasing vital energy in the body, which results in a long and healthy life.
Level 1 Dao Yin Toe Raising Transport & Conversion Pattern
This system is best for experiencing Stillness, Quietness, Serenity, Calmness and a sense of fullness and contentment.
When you join, you’ll receive:
- Lifetime access to all 7 Level 1 courses
- Intro Courses + Level 1 Material
- Printable, detailed manual in PDF format
- In-depth lessons on Qi flow and meridian theory
- Teachings on how movement, emotion, and organ health are connected
- Guided practices to strengthen your energy, calm your mind, and build resilience
- Certificates of completion for each course
- Practice anytime, anywhere, at your own pace
- 45 minute of 1-1 online assessment with senior Forest Rock Teacher
for each system
❝Qi Gong Course with Master Teacher Peter Caughey is
an extraordinary experience and a wholesome immersion
into wellness and lifestyle.❞
an extraordinary experience and a wholesome immersion
into wellness and lifestyle.❞
JOVITA ZOBAKAITE HIMAWAN
★★★★★
Master Series Bundle — (58% Off)
TOTAL VALUE: $2,240 US
NOW $999 US
Deepen your practice or complete your Qi Gong collection at a special price with this voucher
All Other Online Courses — 30% Off
excluding Teacher Training Programs
You’ll Never Wonder What to Do Next, It’s All Laid Out for You.
In this program, every lesson has a purpose and a place.
Each of the seven systems focuses on a different aspect of health, emotion, and energy, so over time you’ll come to understand how your whole body and mind connect and support each other.
You’ll be guided step-by-step, with clear instruction and demonstrations you can follow easily.
You can move through the lessons at your own pace, repeat them as often as you like, and come back to them whenever you need to reset or refocus.
This is a system that grows with you it’s here to support you for the long term.
What’s included:
- Step-by-step video lessons you can follow with ease
- Lifetime access to all courses, plus free updates
- Watch and learn from any device, TV, tablet, or phone
- Certificates of completion for Level 1 courses
- A 7-Day Money-Back Guarantee for peace of mind
Meet Qi Gong Master Peter Caughey, Who Will Be Your Guide on This Path.
Master Peter Caughey has taught more than 40 000 students worldwide and certified hundreds of Qi Gong teachers.
He combines traditional training with modern understanding to make Qi Gong accessible, practical, and effective for everyone.
Over the years, I’ve worked with people from all around the world and from many different walks of life, some completely new to Qi Gong, others with years of experience in other practices.
What everyone shared was the same intention: a wish to improve their health, to understand themselves more deeply, to strengthen their spiritual connection, and to find a practice they could stay with.
I’ve seen people arrive feeling tired, stressed, or disconnected, and through the practice of Qi Gong, they begin to find balance again.
Sometimes they catch a glimpse of something they’ve never felt before, a quiet strength, a deeper calm, a sense of coming home.
They sleep better. They breathe more easily. Their bodies soften, their minds settle, and they start to feel a quiet resilience growing inside.
It’s not about becoming someone new, it’s about returning to your center and reconnecting with your true self.
Words from those who’ve learned and practiced alongside me.
❝How efficient they are in making us feeling so much better.
They are quite simple but so powerful, they make me feel centered and align.❞
— RÉMI ALVAREDO
❝Always amazed how my body react or respond during practice and how my body could hold the posture, my mind could merge with pain and let go of the feeling.❞
— LYLY SOEMARNIE LIOE
❝I find it all fascinating, and incredibly beneficial
- physically, emotionally, and spiritually.❞
— SIMON LAMB
❝The practice and consistency (more practice).
Calms my mind and helps me sleep better.❞
— DIAH ADHI SRESTY
Is This For You?
This Is the Complete Path
You’ve Been Looking For
Many people feel like they’re running from one thing to the next.
The mind is busy, the body feels tired, and it’s hard to find calm or a sense of direction.
When you’re always giving your energy out, it’s easy to lose touch with yourself.
Qi Gong is for you if you want to slow down, reconnect with yourself, and bring more balance back into your life.
It helps you find stillness in movement and teaches you how to restore your own energy, rather than keep running on empty.
You don’t need experience, flexibility, or special equipment, just the willingness to learn and to give yourself a little time each day.
This program is for you if you’re ready to stop searching and follow a clear path you can trust, one that lets you grow at your own pace.
A Few Questions
You Might Have
FAQs
Around 15 to 30 minutes is enough. What matters most is regular practice, a little each day is better than a lot once in a while.
No. You’ll be guided step-by-step from the very beginning. Everything is explained clearly so you can learn at your own pace.
Yes. You can follow the lessons on your phone, tablet, or TV, whatever feels most comfortable for you.
You have a 7-day money-back guarantee. If you decide it’s not for you, we’ll refund you, no questions asked.
Yes. You’ll have lifetime access, so you can keep learning and revisiting the lessons whenever you want.
You Don’t Need to Keep Searching, Here’s a Complete Path to Learn and Grow With Qi Gong.
So many people start practicing Qi Gong by trying a bit of everything, a class here, a video there, but it’s hard to know what really fits or where to go next.
That’s why I created these two bundles. They give you a clear, structured path to follow, so you can stop guessing and start learning in a way that makes sense.
The Intro Series is for those beginning their journey, learning the foundations and understanding how Qi Gong supports your body and mind.
The Level 1 Bundle is for those who already have some experience and want to go deeper, into how Qi flows, how the meridians work, and how to strengthen your energy and awareness.
And if you’re not ready to join either bundle, you can still start your own practice with 30% off all other online courses (excluding Teacher Training programs).
Intro Series Bundle
50% OFF
Total Value: $805 US → Now $399 US
Master Series Bundle
58% OFF
Total Value: $2,240 US → Now $999 US
All Other Online Courses
30% OFF
Coupon Code
7-Day Money-Back Guarantee | Secure Checkout | Lifetime Access
