Click here to join : https://forestrockqigong.com/21-day-qi-gong-challenge/✨ 21-Day Qi Gong Challenge ✨ Take Charge of Your Health and Happiness in Just 10 Minutes a Day 👉 With Qi Gong Master Peter CaugheyImagine this: your body and mind can heal themselves.And Qi Gong is the vehicle to activate your self-healing abilities.‘Qi’ is your vital energy. ‘Gong’ means skillful practice.Together, ‘Qi Gong’ describes an ancient and accessible system to cultivate your life force.With gentle and graceful movements, Qi Gong restores the harmonious flow of energy within your body, nourishing your organs and letting your system find its way back into health and balance.If this interests you, we invite you to join Master Peter Caughey for Forest Rock's 21-Day Qi Gong Challenge.Each day, you’ll be guided through a short 10-minute routine that you can do at home, in your own time, and at your own pace.You’ll experience how simple it is to feel more grounded, more present, and more connected with yourself and the world around you.This challenge is for all levels. No prior knowledge or experience necessary.We understand that everyone's lives are busy, and we respect that, so this challenge has been designed for people like you.Click here to join : https://forestrockqigong.com/21-day-qi-gong-challenge/🔗 What is Qi Gong? https://forestrockqigong.com/what-is-qigong/ 👉 New to Qi Gong? Start with my FREE Weekly Beginner Classes: www.youtube.com/playlist?list=PLxHlbCb5cF4mMciCD04ScKKsoc3UjoFnW 📍Want to practice together in person? Join me at an upcoming event: https://forestrockqigong.com/events/