Welcome. I’m Peter Caughey, Founder of Forest Rock Qigong & the Forest Rock Taiji & Qigong School.I am a Doctor of Traditional Chinese Medicine, a teacher of Taiji Quan and Qigong, an Acupuncturist, Chinese Medical Herbalist, Medical Qigong and Tui Na practitioner, and an author. My work is rooted in more than 30 years of practice, treatment, and teaching - and a lifelong dedication to understanding what true health and harmony look like in the human body.If you’d like to follow along and learn with me, you can find practices, teachings, and updates here: Upcoming Teacher Training: https://forestrockqigong.com/level-1-qtt-2026/ Online Qi Gong Courses: https://forestrock.com In-Person Qi Gong Courses: https://forestrockqigong.com Instagram: instagram.com/forest_rock_qigong Facebook: facebook.com/petercaugheyqigongMy mission is simple: to help people experience that they are connected to, and part of, something much larger than themselves. I am the last known remaining teacher of the Zan Zyu Dou Taai Gik Kyun Monastery School Principles and Philosophy from Southern China, and I continue to share these teachings with care and respect for their lineage.Before my path in TCM, Qigong, and Taiji, I served 16 years in the New Zealand Army, including seven years in the NZSAS. Those years shaped my discipline and deepened my understanding of the human spirit.Today, I’m also a husband, a father of three, and a grandfather. I love traveling with my wife and young son - meeting people from around the world and learning from the places and cultures we visit.