Qigong is is about Qi. Qi is life force 🌱Qi is in every atom. Every atom has Qi or energy inside of it. Everything is made up of atoms, even the air is just atoms touching itself.So everything that is form and isn't form in this world is full of Qi. And this Qi is the life force we have inside our body.Qi Gong is the mastery or the study or the working with this energy. And in our physical form, of course it's about health for a start, but it's also about this ability to have connection, connection to everything we touch.It's about having that energetic ability to feel and sense into this miraculous thing.It's about feeling that in everything and everything you do has life force. And just being aware of everything that's alive and energized in the world and being part of that. And seeing it as a bigger picture that's not just a simple little thing that we just look at with our eyes. It's actually being able to feel it as well. I think that's really great.Much Care, Pete C.*Want to deepen your Qi Gong Practice & TCM Knowledge?* Join our ongoing weekly live online classes every Tuesday and check out our Online Introduction Qi Gong Courses: https://forestrockqigong.com/level1-q...*For all upcoming Forest Rock In-person Events click:* https://forestrockqigong.com/events/