Have you ever wanted to feel more energy and vitality in your body? 🌿Here’s a simple yet powerful exercise from the Zhan Zhuang Gong Qi Gong system that helps to build stamina and inner strength: Golden Rooster Standing on One Leg.Try it and let us know—how does this posture make you feel? 🐓✨✨ Read more on our blog for step-by-step instructions.https://forestrockqigong.com/mindfulness-and-strength-with-zhan-zhuang-qi-gong/☯️Join us in Bali, 🗓️ 13 – 16 February 2025 to Cultivate Inner Strength, Resilience & A Peaceful MindZhan Zhuang Qi Gong Coursehttps://forestrockqigong.com/zhan-zhuang-qigong-course/#ZhanZhuangQiGong #GoldenRooster #QiGongForStrength #EnergyAndVitality #ForestRockQigong #petercaugheyLoved this video? Want more like this?Sign up for our FREE 6-Day Intro Series, "Experience the Power of Qi Gong," at our website: www.forestrockqigong.comJust pop in your name and email to start simple practices for a healthier, happier you.