I’m Peter Caughey, founder of Forest Rock Qigong. For 30 years, I’ve helped people change their lives through Qi Gong, and I’d love to guide you toward more inner peace, energy, clarity, and happiness in yours as well.🔗 Learn more about me & Forest Rock Qigong: https://forestrockqigong.com/about-peter/Do you ever feel... - Stressed, scattered, or exhausted - no matter how much you rest? - Achy, stiff, or too busy for complicated wellness routines?Your body is asking for balance. The good news? You have a natural ability to heal yourself, and just 5 minutes a day of gentle Qi Gong can help you: ✨ Reconnect with your energy (Qi) ✨ Release stress & brain fog ✨ Move with ease & vitality ✨ Find calm & purpose🔗 What is Qi Gong? https://forestrockqigong.com/what-is-qigong/👉 New to Qi Gong? Start with my FREE Weekly Beginner Classes: www.youtube.com/playlist?list=PLxHlbCb5cF4mMciCD04ScKKsoc3UjoFnW📍Want to practice together in person? Join me at an upcoming event: https://forestrockqigong.com/events/